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Nutcracker: A Dance-Film
Symphony Viva's Elements
Sensory Friendly Nutcracker with Eva's Heroes
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2020-2021 Season
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Home
Upcoming/Recent Performances
Nutcracker: A Dance-Film
Symphony Viva's Elements
Sensory Friendly Nutcracker with Eva's Heroes
ACPAA-19 Series
Graduation Project
ACPAA
Executive Board
Artistic Staff
Sponsors
Ways to Support
Alamo City Dance Company
Letter from the Artistic Director
Meet Alamo City Dance Company
Dance With Us
Repertoire
Symphony Viva
Letter from the Music Director
2020-2021 Season
Viva Musicians
Viva Advisory Board
Tickets/Donate
Contact
Calendar
Ballet Basics- Class 1
Instructor: Michael Landez
Pianist: Jonathan Benjamin
Included in this class:
Introduction (0:00- 1:22)
Rises and Core Activation (1:23- 8:26)
Plies (
8
:26
- 14:33)
Tendus from First Position (14:33- 18:13)
Preparation for Degage/Activation of toes (18:13- 21:20)
Tendus from Fifth Position (21:20- 26:21)
Degage from First Position (26:21- 28:15)
Degage from Fifth Position (28:15- 31:11)